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Chen Tai Chi - Full Sequence
As part of our practice we teach students a 15 minute long sequence that incorporates a wide variety of moves including explosive kicks & punches, gentle but controlled foot work and purposeful concentration of movement. Below you can find the full sequence and breakdown videos to help you to continue learning outside of class.
Parts 1-3
Parts 4-6
Parts 7 - 8
Parts 9-11
Parts 12-14
Parts 1-3 with pauses
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